Fall Harvest Pasta Salad

What you’ll need:

  • 1 sweet Italian chicken sausage

  • 1 cup cubes butternut squash

  • 1 cup brussel sprouts halved

  • 1/2 cup shredded kale

  • 1/3 cup cooked pasta

  • 1/2 cup chopped beets

  • 2 tsp apple cider vinegar

  • Flax oil

  • 1 tsp honey

  • 2 tbsp tahini

Recipe:
Sautée your brussel sprouts, sausage, and squash in a pan lightly sprayed with avocado oil. Season with salt, pepper, and garlic until the squash is cooked through then add in a huge handful of kale to wilt.

In a mixing bowl combine cooked veggies and sausage with your cooked pasta and raw beets.

To make the dressing, in a small bowl, add 2 cap full servings of apple cider vinegar, a drizzle of flax oil, a tsp of honey and two spoon fulls of tahini and mix. Throw the dressing over the pasta salad and combine! This recipe makes 2-3 servings.

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Coconut curry butternut squash chicken

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HIDDEN VEGGIE CHICKEN ALFREDO